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Total Body Strength

Monday, June 22, 2026 12:00pm to 12:50pm EDT

+ 3 dates

  • Monday, June 29, 2026 12pm to 12:50pm
  • Monday, July 6, 2026 12pm to 12:50pm
  • Monday, July 13, 2026 12pm to 12:50pm
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Photo of dumbells on a rack

Total Body Strength uses resistance and light to heavy weights to help build and tone muscles, increase flexibility and boost muscular endurance. This class will give you an overall “head-to-toe” workout!

Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.

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