Yoga'lates
About this Event
150 Sims Drive, Syracuse, NY 13244
https://experience.syracuse.edu/bewell/about/wellness-portal/
Merges the practice of yoga with the core-stabilizing, posture-enhancing dynamics of Pilates. Includes poses (asana) to cultivate strength, stamina, stability and flexibility.
Register and view more details in the Wellness Portal today! Registration opens 24 hours prior to the class.
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